MINDFULNESS OFF YOUR MAT

recognitions, listens + reads

Feeling Feelings 101 with Alison Midollo (Part 2)

Lisa Schlosberg, LMSW sits down for part two of her conversation with Alison Midollo, HHC, RYT, to talk about how reparenting, feeling feelings, and allowing all parts of herself transformed her relationship to food and eating.

Topics include: eliminating food groups in the name of health, precontemplation phase of making change, conscious input shaping your experience, reparenting around food, discomfort vs danger, metaphysical and spiritual healing


Feeling Feelings 101 with Alison Midollo (Part 1)

Lisa Schlosberg, LMSW sits down with her colleague and bestie, Alison Midollo, HHC, RYT, to talk reparenting, feeling feelings, and allowing all parts of yourself.

Topics include: avoiding big feelings, spiritual bypassing, restraint and discipline from a place of love, unmuting the inner child


Human Design & Self-Care

Alison is a 6/2 Self Projected Projector. Weaving her experience as a restorative teacher with human design, she gives tips for each energy type. Enjoy talk of general self care as well, so there’s something for everyone!


Exploring Life & Business with Alison Midollo of GUIDED BY AM

Alison shares her own experience and recovery from chronic inflammation, burnout and anxiety, that inspired her to create GUIDED BY AM, a self-care digital platform + worldwide community space.


Out of the Cave and Into Your Power with Alison Midollo

Alison is a special guest on The Out of the Cave Podcast with Lisa Schlosberg, LMSW to talk all about her areas of genius — balance and spirituality.


Alison Midollo x Love You Always with Betta Entwistle

Alison is interviewed by podcast host + life coach, Betta Entwistle, to dive deep into what it means to actually slow down, meet yourself where you are at and self care.


It’s Not Just A Habit Podcast

Alison shares more about how her anxiety led her to coaching, why she believes lemon water should be in everyone's diet, and her holistic approach to health and wellness.


Tavi Talk on Rest + Restore with Alison Midollo

Tavi Noir’s Northeast Regional Sales Manager, Rosie Jermakian, and Restorative Yoga Teacher and Holistic Health Coach, Alison Midollo, chat about the role rest and restoring has in women’s health to live a life with more ease & intention.


Ways to Win at Self-Care in a WFH World

Alison was featured in Aspire To Her's digital career development publication in ‘Ways to Win at Self-Care in a WFH World'. She shares the reason why your self-care may not be sticking.