THE AMYOGA METHOD
restorative yoga + HOLISTIC healing
Alison Midollo is a certified yoga teacher, holistic health coach and reiki healer who guides her students and clients to restore the mind + body back to peace so that they can transform physical, mental, emotional and spiritual health. Her philosophy is rooted in slowing down and self-care.
Alison has quickly grown to be recognized as a self-care + wellness expert who truly lives by the simple self-care and stress relief practices she shares. She is a guiding light to her community as she inspires all to master their own unique energy, create a restful lifestyle, and align their own self-care with intention and ease.
Alison believes there is always time, space and energy to honor a deep commitment of care with yourself. When it begins with nourishing and honoring self, Alison stands firm in holding the vision that self-care creates a ripple effect powerful enough to impact the healing of the collective.
CERTIFICATIONS
RYT 200 | Y7 Studio
Kids Yoga Teacher | Yogi Beans
Restorative Yoga Teacher | Trilogy Sanctuary
Reiki I + II | Usui Reiki Ryoho
Certified Holistic Health Coach | IIN
Bachelors in Marketing + Management | Tulane University
Read more about my self-care lifestyle + biz journey here.
““I believe in the power of quiet transformation. In my own stillness & self-care practice, restorative modalities have been so shifting physically, mentally, emotionally, spiritually & energetically. Ever since I found deep self-connection through stillness, it has been my inspiration to share this healing technique with others in support of each individual’s own unique pursuit of inner peace.“”
ON-DEMAND RESOURCE LIBRARY
Access a self-care space to practice restoring your mind + body to transform your physical, mental, emotional + spiritual health anytime, anywhere.
Explore restorative yoga classes, guided meditations & a resource library full of self-care support.
