NOSARA, COSTA RICA
SATURDAY, MAY 27 — SATURDAY, JUNE 3
This retreat is a juicy restorative week long holistic wellness experience at Bodhi Tree Yoga resort to calm your nervous system and rejuvenate your soul. The intention of this retreat is for you to trust your path, nourish your energy back to your fullest health, and learn powerful stress-relief practices to restore your body back into relaxation.
Grab your passports, book your flights!
Save the date to squeeze in the best self-care experience of your life!
SOLD OUT!
Picture a sacred space for you to receive support, healing + to build simple self-care rituals that stick. I’ll guide you through proven practices that will help you tune into yourself + see yourself (and your needs) more deeply.
In this experience, you will…
Recenter, realign + recreate your vision with aligned action through the energetics + balance of being AND doing
Tune in, meet + spend quality time with a deeper version of yourself
Slow down + simplify your self-care unique to your energy
Practice various self-care techniques + tools
Receive support from expert healers
Sync up with community
You will walk away feeling expanded, empowered + energized with a unique-to-you pathway to your zest life.
just imagine + breathe in…
Meeting the GUIDED BY AM community
Connecting + embodying your intentions
Visioning + manifesting an aligned, unique YOU
Healing physically, mentally, emotionally, spiritually
Learning about your unique energy
Balancing your beautiful chakras
Watching the sunset on the costa rica horizon
Gathering in a serene, sun soaked space
Nourishing with local, plant based meals
Connecting + sharing challenges + breakthroughs
Feeling at peace, relaxed + renewed
Spending quality time together
There will be so much love infused into every detail of the experience
I am manifesting the most aligned + abundant weekend just for YOU
sold out!
each day filled with intention
SAMPLE SCHEDULE
9AM morning meditation + journaling
10AM light breakfast
11AM morning yoga or workshop
12PM group lunch
2PM afternoon workshop or solo space
5PM group dinner
7PM restorative yoga + reiki
INCLUDED
+room for 7 nights
+3 meals a day
+daily yoga, meditation, pranayama practices
+wellness workshops, energy education
+relaxing beach day
+group adventure
+transportation to and from the airport
NOT INCLUDED
+flights
+spa or massage services
+additional excursions
+travelers insurance
RESORT AMENITIES
+juice bar
+yoga shala
+pool
+gym
meet your guide
Hi, my beautiful light! I’m Alison!
I have created this unique ~dreamy~ experience with so much love + intention. Get ready to relax + receive, I am beyond hype to guide you back home to honoring + caring for YOU.
My main intention for creating Retreat with AM is to create a sacred space to meet your zesties, + welcome you into my restful reality, introduce you to my proven intention setting, vision board + manifestation practices, connect + heal AND up level our self-care together.
My philosophy is rooted in self-care + slowing down. My approach will meet you where you are at and guide you to uncover your blocks in all areas of your health to create lasting positive change + confidence to make the transformation you desire + manifest the life of your dreams. You will walk away feeling the confidence to choose yourself, create time + space for self-care, attract your manifestations + squeeze the day on repeat.
It is my mission to guide you through the process of creating a long-term vision for your health and overall well-being, while turning your self-care into a lifestyle. I am here to encourage + support you every step of the way as you bring the vision of your dreams to reality.
Infinite love + light,
FEEL into the space that will be holding you
this retreat is for YOU if...
You’re struggling to say yes to yourself fully
You’re unsure about your next steps toward your purpose
You’re ready to align with what your authentic energy + deepest desires
You’re open to receiving support, guidance + community
You’re re curious to meet a deeper version of yourself
& it may not be if...
You are not ready to commit to your growth + healing journey
You are not willing show up for your own self-care
You do not accept accountability + support
squeeze in your spot below
testimonials
what your zesties are saying
MELISSA K: "Wow Wow Wow! Still buzzing and glowing from such a magical weekend with you incredible women! Thank you all so much for being a mirror and for being so open and vulnerable! So grateful to you Alison for yet again exposing me/us to some truly unique, gifted souls. The world/universe is so much better with each and every one of you goddesses in it!"
ANNE D: “Girls, what an incredible weekend. Thank you all so much for your support and being beautiful and sparkly and showing up for yourselves and all of us. What a powerful weekend!!”
ALE D: "Thank you all so much for being so welcoming and patient. I am so full and miss you all already! Manifesting a trip back to Encinitas. Thank you Alison for hosting this retreat."
ROSIE J: "My heart is so filled with love and joy being part of this magical experience you created. You have such a unique gift of bringing people together and creating a space for people to be safe and seen! You are a miracle! So excited for all the amazing experiences I get to be part of because of you and for all the amazing magic we will create together!!"
BETTA E: “I am leaving SD with a FULL heart, sparkle in my pocket (thank you Emma!), and so much joy and love in my body. You are all incredible beings and held such a safe and warm space. Thank you ALISON for bringing us together.”
LENA G: “Thank you for loving me & letting me LOVE YOU! Alison, thank you for bringing us all together and creating this magical space! WARM HUGS to all of you!”
EMMA N: “Endless love for all you women and this amazing weekend. My heart is truly so full with gratitude and SPARKLES!!! Ready to throw some sparkles around and I hope you ladies do too. Alison, THANK YOU x100000 for creating such a special weekend that I’ll always remember. LOVE YOU ALL!!!”
WANNA SELF-CARE TOGETHER?
Wherever you are at in your journey, this restorative experience with like-minded women will support you + your healing journey at your big life leap. You will walk away feeling expanded, empowered + energized with a unique-to-you plan. Get ready to uplevel your self-care + squeeze the day on repeat!
retreat with am ~ PRIVATE INQUIRES
Looking to book a private group or 1:1 retreat experience? Contact AM at alisonmidolloyoga@gmail.com.
