Hello my beautiful light!
Welcoming you exactly as you are, exactly where you are.
If you are feeling the call to slow down, squeeze in self-care + squeeze stress away, you are in the right place.
I am here to be the guiding light during this time for YOU. From my own experience and recovery from chronic inflammation, burnout and anxiety after choosing to walk away from my dream career, my self-care lifestyle was born.
I believe in the power of quiet transformation. In my own stillness & self-care practice, restorative modalities have been so shifting physically, mentally, emotionally, spiritually & energetically. Ever since I found deep self-connection through stillness, it has been my inspiration to share this healing technique with others in support of each individual’s own unique pursuit of inner peace.
It is my mission to guide you through the process of creating a long-term vision for your health + overall well-being, while turning your passion into a lifestyle. I am here to encourage and support you every step of the way as you bring the vision of your dreams to life.