My intention this month is to
let it all come to fruition.
Happy new month my beautiful lights!
Well last month felt like one big long inward hibernation, how about you? From what I gathered from this community, I am far from alone. There is so much beauty in the space of slowness. Setting the intention for the year to simplify created quite the collapse in structure I did not anticipate. But, the universe does not give you what you want, it gives you want you need ;)
So for me, all the old systems, patterns, behaviors + ways of doing that were no longer aligned or meant for me in this year or years ahead had to shed. Cue major breakdowns. And then, cue major breakthroughs. The greatest gift last month brought me was the opportunity to lean into my dream team of support. Nourish your relationships with your zesties AND deeply receive them. I will forever encourage you to ask for help. Flex your strength + vulnerability by leaning into support.
And so after some serious new roots grew in + a new foundation was stabilized, the creativity + inspiration flowed. My energy has been vibrating from one chakra up to the next. Now, some serious solar plexus energy has been ignited. Are you ready to tap into your inner fire with me? I've got some suggestions below.
This month, I am at it again. I will be leaning into mastering my solar plexus energy to manifest my next home here in Encinitas, CA. This time, I am saying YES to a longterm lease. I'll never forget this time last year, I had no vision for a life on the west coast. I was still home in Harrison, NY, living with my parents + coaching The 6 Month Squeeze group program virtually from my couch. When you move, the universe moves with you. 11 months can be full of miracles + magic.
To get us all taking action together, guess what's coming back today?! My 28 Day Self-Love Journal Challenge. You know what that means, daily guidance in your inbox for all of you zesties inside the Guided by AM membership. It's going to be such a juicy time to squeeze in self-love together! Emails will be starting soon.
Don't forget my intention setting workshop is tonight at 5PM PST/8PM EST. To sign up, keep reading down to the 'NEW + GOOD' section below.
//MANTRA OF THE MONTH//
My fire transforms my fear.
Member Meet Up in Encinitas, CA
Saturday, February 19 + Sunday, February 20
at Four Moons Spa
Imagine a sacred space to meet your zesties + welcome you into my restful reality, introduce you to my proven intention setting, vision board + manifestation practices, connect + heal, AND up level our self-care together.
Join us on February 19 + 20 at Four Moons Spa for the most aligned + abundant weekend just to nourish YOU. I am so hype to introduce you to one another, my healers, mentors + restorative practices, spend + share a self-care space together.
Squeeze ya there?
2 SPOTS LEFT
be fearless in the pursuit of what sets your soul on fire.
So hello, February! Let's fly + allow our dreams to come to fruition. These are my 3 tips to support your self-care this month...
I. Squeeze in more fun
I'll never forget the first time I heard Gabby Bernstein say, "measure your success based on how much fun you are having." Wow what a reframe to productivity, celebration, work + life. Think back to the last time in your life you were having a lot of fun, what did all your areas of life look like? How do you show up when you are in your joy? What else do you notice manifest? For me, I keep observing my rest creates my success. Naps are really fun for me, let me tell ya! Get curious for YOU…
II. Take inventory of fear
What if your fear was your friend? Get really real + honest with yourself. Last month, zestie Lisa Schlosberg led Guided by AM members through a workshop that cracked us all open to shining a light on our truth. WOW, if you missed it, you can catch the replay inside your membership portal. Inside you will also find Breathwork with Betta + Reiki with Rebecca to clear anything that comes up. Forever practicing letting fear be seen + speak it's truth. A big squeeze of gratitude for Lisa, Rebecca + Betta for their heart work!
III. Play with fire
Permission to play with your inner fire. You can do so by creating a safe space for your inner child. Let your little one jump back into a state of fearlessness. Remember when you would ride your bike, fall, scratch your elbows + knees, and with bloody bruises get back up with a smile on your face + try again? Channel THAT version of you + see what life brings to YOU.
For more FREE resources + LIVE support this month join me on the Quilt App, a new kind of social wellness space to connect, share, and learn with others through daily audio conversations.
SELF-CARE SUPPORT SCHEDULE
Every week on @wearequilt
Sunday 7PM PST | Guided Intention Setting
Monday 9AM PST | Chakra Balancing Reiki Meditation
Monday 10AM PST | Build Your Mental Health Toolbox
Tuesday 1PM PST | Ask AM Anything Self-Care
Wednesday 7PM PST | Mid Week Intention Check In
Thursday 10AM PST | Align with Your Human Design
Friday 11AM PST | End of Week Mental Health Check In
Friday 12PM PST | Come Celebrate Yourself
NEW + GOOD
Joining the Guided by AM membership for $33/month gets you access to all the below + more!
The Human Design Classroom by AM
The response to this new feature from you members has been incredible. WOW, you are ready + just as hype as me for leaning into Human Design. Last month, we dove into your unique energy type. There will be a new lesson for you to focus on this month as you explore your unique strategy.
Community Book Club
Up next, The Four Agreements by Don Miguel Ruiz. This book is another favorite of mine. Speaking of simplicity, these agreements are really what we need to remember on repeat. New call times are now open to RSVP inside your member calendar. Bring your book + let's awaken together!
Guest Zestie Calls
New this year, members now have access to receive support, learn + grow with my very own healers, coaches, mentors, creatives, fellow entrepreneurs + zesties. Members can expect 3 LIVE guest calls per month to hold space for your self-care.
Here to guide you to master your own unique energy, create a restful lifestyle, and align your self-care with intention + ease.
Thank you, thank you, thank YOU for being here! Here is where you belong. This is my heart work + I am so grateful to be here sharing this beautiful journey with this community of beautiful lights.
Pour yourself a glass of lemon water and squeeze the day!
Light + love always,
